Saturday, September 9, 9:30am-12:30pm (CDT)
What gets you out of bed and into the day? What motivates you—from a place of personal knowing—to keep working toward a goal? Well-being research indicates the value of having a clear purpose in life; when we have something to get up for in the morning, we live longer and more meaningfully.
In this workshop, you’ll create a plan to enliven and embody your purpose. The result is that you’ll feel more aware of what you’re about and have a plan to move through your days more intentionally.
The session begins with a gentle grounding yoga practice (no experience necessary) and includes contemplative exercises and interactions.
$25 • Registration requested by Thursday, August 31.
Facilitated by Rebecca Russell