We invite you to take time in prayer and meditation as you embark on your personal journey. Know that in the stillness of the heart, wisdom emerges and peace is found. Blessings. 


Centering Prayer 

Fr. Thomas Keating leads an introduction method of Centering Prayer with guidelines in this brief "How To" introduction to Centering Prayer. 

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Contemplative Prayer

“Don’t judge centering prayer on the basis of how many thoughts come or how much peace you enjoy. The only way to judge this prayer is by its long-range fruits: whether in daily life you enjoy greater peace, humility and charity. Having come to deep interior silence, you begin to relate to others beyond the superficial aspects of social status, race, nationality, religion, and personal characteristics. (OM, 114).”
– Thomas Keating