Spirituality Programs

Thursday, November 21, 2019 from 7:00 PM to 8:30 PM (CST)

Drumming Circle - Connect to the Rhythm Within

Drumming is a time-honored method of healing and helping others. While the drum has the ability to put us in touch with our own natural rhythms, the circle helps draw our individual energies together, unifying them into a consolidated force. Drumming helps to release tension, dispel stress and negative feelings, and restore energy. Its beat represents our heart as we become grounded yet taken to a place deep inside where we are keenly aware of our mind and body, and the connection between the two. A drumming circle is very inclusive in that all people have the innate ability to create rhythm and can participate. Each person is given a rhythmic “voice” in this healing practice as we become connected through an invisible energy while united in purpose and community.

Beginners are welcome. A limited number of drums and rattles are available. Please bring your own as well!

Each session will have a specific theme:

November - Returning to the practice of rhythm to help us dive into our deep roots that can provide healing, health and wellness. Drumming becomes a spiritual practice and form of prayer and meditation.

$10 registration fee - Online registration is requested by noon, day of session

Facilitated by Therese Yonikus