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Prayer and meditation have multiple similarities and differences. Prayer is mostly focused on the outer world while meditation is often focused on the inner world. Practiced together they can be a powerful addition to your daily routines, adding a sense of calm, peace and can increase connection to ones self and your beliefs. Simply explained, prayer is sending a message to God, or a deity and meditation is the art of training the awareness and mind to be equanimous for mental clarity and an emotionally calm state. Learn more

We invite you to take time in prayer and meditation as you embark on your personal journey. Know that in the stillness of the heart, wisdom emerges and peace is found. 


Tau Center continues to add virtual online content and videos for you to continue your spiritual journey and deepen your practice. To facilitate further exploration, check out our resources to further your contemplative practice. 

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Contemplation

Contemplation is a way of listening with the heart while not relying entirely on the head. Contemplation is the practice of being  fully present—in heart, mind, and body—to what is in a way that allows you to creatively respond and work toward what could be. 

Click here for Contemplation issue of Still Point Magazine

Journal in PDF format

Contemplation Reflection video here

Stillness in the Heart Reflection video here

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Eco-Spirituality

Eco-spirituality brings together religion and environmental activism. It represents the spiritual connection between human beings and the environment. – Sage Journal

Click here for Eco-Spirituality issue of Still Point Magazine

Magazine in PDF format

At the Still Point - The Heart of Eco-Spirituality, Inspired by Laudato Si'

Eco-Spirituality - Beauty, Reverence, Nature

Eco-Spirituality - A Reflection

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Expressive Arts

Come reflect on nature and explore more on your personal journey.

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Video Archives 

O God Who Wastes Nothing, please help me to use the ashes in my life as fertilizer for something beautiful to come. Amen.

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Welcome to Tau Center

Come explore Contemplative Resources on your spiritual journey. 

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