with Patti Essig, Certified Instructor
Take your yoga practice outdoors and be inspired by the beauty of nature. The yoga sequence taught is a blend of breathing techniques, simple stretches, and gentle yoga postures, enabling the body to release deep layers of tension and inviting connection of body, mind, and spirit.
Patti Essig is a certified second level Amrit Yoga teacher and has been teaching yoga and presenting wellness workshops in the Chicagoland area since 2001.
‘Summer is a joyful time centered around exploration of warmth, joy and exuberance. The arrival of summer brings forth freedom and growth.’
During this period of summer, your spirit is waking up with new ideas and new dreams. With this intention we invite you to create a dedicated space in your home or outside for quiet prayer, contemplation, and reflection on the warm energy of summer. This area can be as simple as a comfortable chair with a small table, perhaps near a window to gaze on nature. Summer has the power to make you feel alive and inspired.
Many people long to find meaning in their lives, to discover their true selves, and to grow closer to God and others. But sometimes, it’s hard to know just where to start. A directed retreat can help you start the process as you attempt to deepen your relationship with the divine and grow in your own personal spirituality.
We offer a sacred space to assist individuals on their own spiritual journey – whether it is to reconnect with their inner-spirit or whether they are seeking a deeper relationship with God and the world around them. Our programs encourage an awakening of the spirit that leads to hope, healing, peace and transformation.
Planned Fall Offerings
Save the Date
Online Registration Opens Sept 1st
Sept 23 – Drumming Circle
Sept 24 – Dream Workshop
Sept 25 – Nature Journaling
Oct 14 – Living in Alignment
Oct 16 – Cosmic Walk
Oct 19 – Centering Prayer
Nov 6 – Explore Your Strengths
December - Advent Prayer
Day Retreats available after Sept 14th