Prayer

Prayer and meditation have multiple similarities and differences. Prayer is mostly focused on the outer world while meditation is often focused on the inner world. Practiced together they can be a powerful addition to your daily routines, adding a sense of calm, peace and can increase connection to ones self and your beliefs. Simply explained, prayer is sending a message to God, or a deity and meditation is the art of training the awareness and mind to be equanimous for mental clarity and an emotionally calm state. Learn more

We invite you to take time in prayer and meditation as you embark on your personal journey. Know that in the stillness of the heart, wisdom emerges and peace is found.

Tau Center continues to add virtual online content and videos for you to continue your spiritual journey and deepen your practice. To facilitate further exploration, check out our resources to further your contemplative practice.