Sounding
Sounding

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We invite you to take time in prayer and meditation as you embark on your personal journey. Know that in the stillness of the heart, wisdom emerges and peace is found. Explore the deeply relaxing and healing sounds of Tibetan singing bowls with Franciscan Spirituality Center friends and supporters.

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Contemplative Practices

Contemplative practices such as art, free writing, meditation, mindfulness, contemplation, photography, and yoga will engage you in quieting the mind to increase self-awareness and allows you to connect with the mind, body, and spirit.

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Virtual Sounding Meditation

Tom Roberts shares the deeply relaxing and healing sounds of Tibetan singing bowls with Franciscan Spirituality Center friends and supporters.

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Sacred Drumming 

Billie Topa Tate talks about the sacred drumming journey and lead this gentle meditation. 

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