With each contemplative moment,
may you rediscover yourself -
one step at a time.
Today, I surround myself
with a bubble of peaceful energy.
I breathe in the peace,
I breathe in the energy.
I am soothed during the day's
most stressful moments.
I am safe and secure
and loved within this bubble of
God's light and love and protection.
- Author Unknown
Please enjoy this contemplative meditation which includes a poem and music video featuring photography by Sr. Fran Glowinski.
Tau Center’s offer Inner-Exploration and Self-Reflection programs throughout the year to introduce various aspects of spirituality and new practices for participants. No matter where you are along your own spiritual journey, you can find comfort and community in each program.
Begins with you. Take a day for mindfulness and inner contemplation.
"If this inner and critical voice has kept you safe for many years as your inner voice of authority, you may end up not being able to hear the real voice of God.”
– Richard Rohr