My training in forest therapy has taken me to a level of connectedness to the natural world and God that I have never experienced before. My soul yearns to go outside, slow down, and notice the handiwork of our creator. Yes, this all takes time.
As part of self-compassion and self-care we must make time for our souls to experience the wonder of nature, which will enrichen your life in ways you have not experienced before. You will grow spiritually, be gentler with mother earth, and help to restore your relationship with her. The magic and wonders of the natural world will naturally and organically lift your spirits.